Pancheros Nutrition Calculator

Pancheros Nutrition Calculator: Everything You Need to Know

Nutrition Calculator
Items Serving Size OZ Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrate (g) Fiber (g) Sugar (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Iron (%DV) Select
Large Tortilla* 1 each 350 80 9 2 1.5 0 620 54 2 0 9 0 0 0 0
Small Tortilla* 1 each 80 15 2 0 0 0 140 12 1 0 2 0 0 0 0
Cilantro Lime Rice* 5.1 210 30 3 0 0 0 800 39 0 0 4 0 0 0 0
Black Beans 3.4 60 0 0 0 0 0 470 22 13 1 8 0 4 0 0
Pinto Beans 3.4 60 0 0 0 0 0 470 20 13 1 7 0 4 0 0
Steak* (1.4 oz) 1.4 50 10 1.5 0.5 0 25 330 1 0 0 10 0 0 0 4
Steak* (2.8 oz) 2.8 110 25 2.5 1 0 55 660 1 0 0 20 4 0 0 6
Chicken* (1.4 oz) 1.4 40 15 1.5 0 0 15 200 4 0 1 5 0 0 0 0
Chicken* (2.8 oz) 2.8 80 25 3 0.5 0 30 390 8 0 2 10 0 0 0 2
Carnitas (2 oz) 2 90 35 4 1.5 0 40 240 1 0 1 12 0 0 0 4
Carnitas (4 oz) 4 170 70 8 2.5 0 80 480 3 0 1 24 0 0 0 8
Veggies* (1.7 oz) 1.7 15 0 0 0 0 0 0 3 1 2 0 8 60 0 0
Veggies* (3.4 oz) 3.4 30 0 0 0 0 0 5 7 2 4 1 20 110 0 2
Shredded Cheese (0.6 oz) 0.6 70 50 5 3.5 0 20 110 1 0 0 4 0 0 0 0
Shredded Cheese (2.3 oz) 2.3 260 190 21 14 0 70 420 2 0 0 16 0 0 0 0
Roasted Corn Salsa* (1.62 oz) 1.62 70 25 2.5 0 0 0 115 11 1 3 2 0 8 0 0
Roasted Corn Salsa* (4.22 oz) 4.22 180 60 7 1 0 0 300 27 4 9 5 4 20 0 0
Pico de Gallo (1.5 oz) 1.5 10 0 0 0 0 0 65 2 0 1 0 0 4 0 0
Pico de Gallo (4.6 oz) 4.6 30 0 0 0 0 0 200 7 1 4 1 0 10 0 0
Mild Ancho Salsa (2.16 oz) 2.16 15 0 0 0 0 0 250 3 1 2 1 0 2 0 0
Mild Ancho Salsa (5.5 oz) 5.5 45 0 0 0 0 0 640 9 3 5 2 0 8 0 0
Medium Salsa Verde (1.62 oz) 1.62 10 0 0 0 0 0 480 2 1 1 0 0 15 0 0
Medium Salsa Verde (5.08 oz) 5.08 30 5 0.5 0 0 0 1500 6 2 4 1 6 50 0 2
Hot Tomatillo Salsa (1.74 oz) 1.74 15 0 0 0 0 0 200 3 1 2 0 2 25 0 0
Hot Tomatillo Salsa (5.18 oz) 5.18 25 0 0 0 0 0 330 4 1 3 1 4 45 0 0
Lettuce (0.75 oz) 0.75 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Lettuce (4.3 oz) 4.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Guacamole (2.1 oz) 2.1 70 60 7 0 0 0 260 5 3 1 1 0 0 0 0
Guacamole (5.5 oz) 5.5 190 160 18 0 0 0 680 13 7 1 4 0 4 0 0
Queso* (1.9 oz) 1.9 190 108 12 8 0 40 570 2 0 2 8 0 0 0 0
Queso* (5 oz) 5 390 280 31 21 0 105 1480 6 0 5 22 0 0 0 0
Sour Cream 1.4 80 60 7 5 0 25 20 1 0 1 1 0 0 0 0
Chips (3.2 oz) 3.2 450 200 22 3 0 0 350 61 3 0 6 0 0 0 0
Jalapenos (1.1 oz) 1.1 10 0 0 0 0 0 0 2 1 1 0 6 60 0 0
Cilantro Lime Vinaigrette* (1.35 oz) 1.35 110 100 11 1.5 0 0 135 12 0 3 0 0 4 0 0
Tofusada®* (1.3 oz) 1.3 40 15 2 0 0 0 200 2 0 0 4 0 0 0 0
Tofusada®* (2.6 oz) 2.6 80 35 4 1 0 0 390 4 0 0 8 2 4 0 0
Kidsadilla 4.3 410 225 25 15 0.5 70 700 27 1 0 21 0 0 0.6 10

Welcome to the world of burrito lovers and health freaks! You're in the right place if you've ever wondered what goes into a Pancheros burrito. Let's take a look at the Pancheros Nutrition Calculator. It's a game-changer for anyone trying to eat healthy while enjoying their burrito. We'll make nutrition fun, easy to understand, and a little sarcastic. After all, we've been doing this for over five years, so we know a thing or two!

Pancheros Nutrition Calculator

What is the Pancheros Nutrition Calculator?

Pancheros Burrito Nutrition Calculator is an online tool to help you figure out how much nutrition is in your custom burrito. If you're counting calories, tracking carbs, or just curious about what you're eating, this calculator can help. Think of it like a nutritionist who won't judge you for eating extra avocado.

Why Should You Use the Pancheros Nutrition Calculator?

Why indeed? I'll give you a few reasons why.

  1. Your burrito can be customized based on your dietary needs.
  2. Consumption awareness: Know exactly what you're eating.
  3. Fitness Goals: Get your fitness on without sacrificing taste.

As renowned nutrition expert Dr. Salsa Verde once said, "Knowing what you eat is the first step towards a healthier lifestyle."

The Pancheros Nutrition Calculator has these unique features.

  1. The interface is user-friendly: even your tech-challenged grandmother can use it.
  2. Breakdown: Find out how many calories, fats, proteins, and vitamins you get.
  3. Details on individual ingredients: Get nutrition info on all your ingredients.

Here's how to use the Pancheros calculator

The Pancheros Calculator is simple and easy to use. You can do it this way:

  1. Choose Your Base: Tortillas, bowls, or salads are great.
  2. Choose your fillings: meat, beans, rice, veggies, and sauces.
  3. Make sure you're eating right: Check out the nutrition facts.
Pancheros Nutrition Calculator

Frequently Asked Questions

Is Pancheros Healthy to Eat?

What's the healthiest way to eat Pancheros? The answer is a resounding "maybe." It all depends on your choices. Choose lean proteins like chicken or tofu, load up on vegetables, and cut down on cheese and sour cream. Keeping things in balance is key.

What Kind of Rice Do Pancheros Have?

What kind of rice do Pancheros have? There are two types of rice Pancheros offers: Cilantro Lime Rice and Brown Rice. It's delicious, but if you're trying to cut carbs, you might want to limit your portions.

How Many Calories Are in Pancheros Carnitas?

Can you tell me how many calories are in Pancheros carnitas? A 2-ounce serving has 90 calories. That's okay for something so tasty!

How Many Locations Does Pancheros Have?

How many Pancheros locations are there? There are more than 70 Pancheros locations across the country. We've got tasty burritos wherever you are, whether in the Midwest or the East Coast.

How Many Calories Are in a Pancheros Chicken Quesadilla?

Quesadilla lovers, how many calories are in a Pancheros chicken quesadilla? There are 524 calories in one chicken quesadilla. You'll love every bite of it.

How Many Calories Are in a Pancheros Tortilla?

There are 350 calories in a regular Pancheros tortilla. Choose wisely; it's the foundation of your burrito!

How Many Calories Are in Pancheros Queso?

Pancheros queso has about 190 calories per serving. This is delicious, but it's dense - moderation is key.

How Many Calories Are in Pancheros Chicken?

Each 1.4-ounce serving of grilled Pancheros chicken has around 40 calories. Burrito lovers will love this lean and protein-packed option.

How Many Calories Are in Pancheros Tofu?

What's the calorie count of Pancheros tofu? The calories in a 1.3-ounce serving of tofu are about 40. There's plenty of protein, so it's a great meat alternative.

Pancheros Nutrition Guide

Pancheros Nutrition Guide helps you make healthier choices. Don't skip the veggies; choose brown rice over white, and beware of high-calorie add-ons like guacamole and queso. Remember, moderation is your friend.

Expert Tips

"Always balance your burrito with lean proteins, fiber-rich beans, and plenty of veggies to keep it nutritious and satisfying," says Dr. Salsa Verde, our go-to nutrition expert.

Final thoughts

Those who love burritos but are health-conscious will love the Pancheros Burrito Nutrition Calculator. With this calculator, you can make informed choices, customize your meal to your liking, and stay on track with your dietary goals. Next time you're at Pancheros, whip out your phone, use the calculator, and enjoy your burrito guilt-free!

At the end of the day, it's all about balance and making smart choices. Pancheros Burrito Nutrition Calculator makes it easy to find burrito bliss without the extra calories. Your burrito is now ready for you to enjoy!

Oh, and Before You Go…

If you’re also a fan of Mediterranean food, you might want to check out the Cava Nutrition Calculator. Similar to Pancheros, it lets you customize your meals and keep track of your nutritional intake. Because who says you can’t love burritos and falafel equally?

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